Homemade pizza on a Monday night? Who could say no to THAT! Try this easy meat free recipe for a delicious way to pizza over those Monday blues.
Ingredients – Dough
- 240g self raising flour
- 250g greek style yoghurt (plant based or dairy both work well)
Method – Dough
- Mix flour and yoghurt in a large bowl ensuring that the mix cleans the sides and forms a ball in the bowl
- Clean and flour a cool surface and transfer mix
- Knead the dough for for 10 min adding flour to ensure that the dough doesn’t stick to the surface
- Rest the dough on the cool surface whilst other ingredients are prepared
Ingredients – Toppings
- 75g butternut squash
- 2 tablespoons olive oil (28g)
- 1 tablespoon mixed herbs (13g)
- 70g sliced mushrooms
- 100g drained chickpeas
- 50g kale
- 150g grated mozzarella (to make this recipe 100% plant based use non dairy cheese)
- Salt and pepper to taste
- 30g D8 Made Black Pepper date butter
- 2 tablespoons Worcestershire sauce (28g)
- 3 tablespoons malt vinegar (42g)
- 200g very versatile tomato sauce
Method – Toppings
- Preheat oven to 220C (450F or gas mark 7)
- Place the butternut squash, oil, mixed herbs, salt and pepper in a bowl and mix
- Place the squash on tinfoil on a baking tray and place in the middle of the oven
- Roast butternut mixture for 15min turning halfway through
- Remove from oven and set aside
- Mix Black Pepper date butter, malt vinegar, Worcestershire sauce and pinch of salt to form a smooth paste
- Add drained chickpeas, marinate & set aside
Method – Assembly
- Place greaseproof paper in a L:443 x W:372 xH:23 in a baking tray
- Roll out pizza dough to about 1/3 to 1/2 inch thickness
- Spread tomato sauce over the base leaving approx 1/3 from the edge to allow for crust
- Distribute butternut squash, chickpeas, mushrooms & kale evenly over the base
- Add cheese making sure to spread uniformly over the toppings
- Place in the centre of the oven and bake at 220C (450F or gas mark 7) for 10 – 15min
- Remove from the oven, drizzle with some olive oil for taste and enjoy!
Nutritional Information
Servings: 8
Amount per serving
Calories 245
Total Fat 8.2g
Saturated Fat 1.2g
Cholesterol 3mg
Total Carbohydrate 35.1g
Dietary Fiber 2.3g
Total Sugars 3.3g
Protein 7.5g
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